6 Reasons WhyQuitting Alcohol is Good for Your Health

Quitting drinking isn't always easy particularly if you've been misusing alcohol for years. Making the right steps to stop drinking alcohol may provide both physical and mental advantages. Here we will look at some of benefits to assist you to stop drinking alcohol completely. Studies have shown that a portion of the harm done to the liver, brain, cardiovascular system, and the gut can be repaired slowly when you stop drinking.2 After you get past the short-term, but sometimes intense pain and discomfort that comes with withdrawal there will be a steady improvement both in physical and mental health. There are several things to consider. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, with multi-platinum-award-winning artist Bryan Abrams, shares his path to recovery and how the treatment he received did work. You can listen to the episode by clicking on this link. 6 Treatment 3 How

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